Frozen Momo

Frozen Momo: A Popular Nepali Delicacy


Frozen momo is a delectable Nepali delicacy that has gained popularity in Nepal and various parts of the world. These tasty dumplings are packed with a blend of minced meat or vegetables, a convenient snack or meal option for many. In this article, we’ll delve into frozen momo, exploring everything from its price in Nepal to how to cook and make them at home.

Momo, a beloved Nepali dish, has gained popularity not only in Nepal but also around the world. These dumplings, typically filled with minced meat or vegetables, are a staple in Nepali cuisine and are enjoyed by people of all ages. In recent years, frozen momo has emerged as a convenient option for those who want to enjoy this delicious dish at home without the hassle of preparing it from scratch.

In Nepal, the price of frozen momo can change according to numerous factors, such as the brand, the type of filling, and the quantity. Generally, frozen momo is available in various packaging sizes, ranging from small packs suitable for individual servings to larger packs ideal for families or gatherings.

On average, a pack of frozen momo containing around 12 to 20 pieces can cost anywhere from NPR 200 to NPR 500, depending on the brand and quality. Specialty or gourmet momo varieties may be priced higher. Additionally, certain factors, including organic or premium ingredients, can influence the price.

It’s worth noting that while the convenience of frozen momo is undeniable, traditional freshly made momo often holds a special place in the hearts of Nepali food enthusiasts. Nevertheless, frozen momo offers a quick and easy way to satisfy cravings for this beloved dish, particularly for people with limited time or hectic lifestyles and access to fresh ingredients.

How to Cook Frozen Momo

Cooking frozen momo is a straightforward process that can yield delicious results with just a few simple steps. Whether steaming, frying, or boiling, your approach will rely on your taste and the desired texture of the momo. Here’s a guide on how to cook frozen momo using three different methods:


  • Prepare the steamer: Pour water into a saucepan, ensuring it doesn’t touch the rack. Bring the water to a boil.
  • Arrange the momo: Place the frozen momo on the steaming rack, ensuring they are not touching each other to prevent sticking.
  • Steam the momo: Cover the steamer pot with a lid and steam the momo for 10-15 minutes or until they are cooked through. The momo will become translucent, and the filling will be hot when ready.
  • Serve: Carefully remove the steamed momo from the steamer and serve hot with your favorite dipping sauce.
Frozen Momo Steaming
Cook Frozen Steam Momo(Source: Momo Bar)


  • Heat oil: Heat oil in a frying pan or skillet over medium heat.
  • Add the momo: Carefully add the frozen momo to the pan once the oil is hot, ensuring they are not overcrowded.
  • Fry the momo: Fry the momo for 8-10 minutes, occasionally rotating them to ensure they are uniformly cooked and golden brown on all sides.
  • Drain and serve: Once the momos Are crispy and golden, take them off the pan and place them on a paper towel-lined plate to drain excess oil. Serve hot with dipping sauce.


  • Boil water: Pour water into a big saucepan and heat it to a rolling boil.
  • Add the momo: Carefully add the frozen momo to the boiling water, submerging it fully.
  • Boil the momo: Boil the momo for 8-10 minutes or until they float to the surface and the filling is cooked through.
  • Serve: Take the cooked momo from the water and serve hot with dipping sauce. Whichever method you choose, cooking frozen momo is a convenient way to enjoy this delicious Nepali delicacy in your home.

You Might like: How to make MoMo with MoMo Masala?

How to Make Frozen Momo

While frozen momo offers convenience, making them from scratch can be a rewarding culinary experience. Here’s a step-by-step guide on how to make frozen momo:


  • 2 cups all-purpose flour
  • Water (as needed)
  • 1 lb ground meat (chicken, pork, or lamb) or finely chopped vegetables
  • 1 onion, finely chopped
  • 2-3 cloves garlic, minced
  • 1-inch piece of ginger, minced
  • 2-3 green chilies, finely chopped (optional)
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Chopped cilantro for garnish (optional)


Follow a detailed, step-by-step guide on making frozen momos, from preparing the dough to folding them into delightful shapes.

Prepare the dough:
  • Sprinkle a small amount of salt over the all-purpose flour and mix it in a big basin.
  • Water should be added gradually while kneading the dough until smooth, elastic dough forms. Cover the dough and let it rest for at least 30 minutes.
Get the filler ready:
  • Mix the ground meat and sauce in a different bowl or chopped vegetables with chopped onion, garlic, ginger, green chilies (if using), soy sauce, vegetable oil, salt, and pepper. Mix until well combined.
Shape the momo:
  • Divide the rested dough into small, golf ball-sized portions. Roll each portion into a thin, round wrapper, ensuring the edges are thinner than the center.
  • Place a spoonful of the filling in the center of each wrapper.
Fold and seal the momo:
  • Fold the wrapper in half over the filling to create a half-moon shape.
  • Pinch the edges together, pleating them along the top to seal the momo.
Steam the momo:
  • Arrange the prepared momo on a greased steaming rack, ensuring they are not touching each other.
  • Steam the momo in a steamer pot for 10-15 minutes or until cooked.
Cool and freeze:
  • Once cooked, allow the momo to cool completely at room temperature.
  • Once cooled, arrange the momo on a parchment sheet, ensuring they are not in contact with one another, on a baking sheet covered with parchment paper.
  • Freeze the baking sheet and the momo after placing them in the freezer until firm.
Packaging and storage:
  • Once frozen solid, transfer the momo to airtight freezer bags or containers, removing as much air as possible before sealing.
  • Put the date and the container’s label on the bags or type of momo.
  • Frozen momo can be stored in the freezer for 2-3 months.
Packaging and storage(Source: Chautari Restaurant)
Cooking frozen momo:
  • When ready to eat, cook the frozen momo using your preferred method (steaming, frying, or boiling) as outlined in the previous section.

Following these steps, you can make delicious frozen momo at home, ensuring you always have a convenient and tasty snack or meal option. Have fun playing with flavors and fillings to make your momo precisely as you like.


Frozen momos represent a fusion of tradition and innovation, offering a convenient and flavorful twist to the beloved Tibetan delicacy. With their longer shelf life, versatility, and accessibility, frozen momos have earned a special place in the culinary world, catering to consumers’ diverse tastes and preferences worldwide. 

Whether enjoyed on their own or incorporated into creative recipes, frozen momos continue to captivate the appetites and hearts of foodies everywhere, promising a delicious and satisfying culinary experience with every bite.

Also Read: Where to Find the Best Momos in Kathmandu?

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